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At Bluebird Wellness, we offer personalized, integrative medical care designed to support the whole person—mind, body, and spirit.

We believe lasting health is built through optimizing nutrition, sleep, movement, stress resilience, and meaningful connection. Our approach emphasizes addressing root causes rather than masking symptoms, using whole foods, targeted nutrients, lifestyle medicine, and gentle therapeutic interventions to support sustainable healing.

We specialize in personalized wellness plans, including:

  • Customized supplement protocols based on your individual needs

  • Bioenergetic acupuncture treatments to support balance, circulation, nervous system regulation, and overall vitality

  • Holistic, whole-person evaluations that consider physical, emotional, and environmental influences on health

Whenever possible, we prioritize non-pharmaceutical approaches and work collaboratively alongside your existing primary care and specialty providers. We also offer advanced, personalized testing when appropriate to better understand your unique biochemistry and guide treatment decisions with precision.

Our goal is to partner with you—empowering your body’s innate capacity to heal and helping you move toward optimal health with clarity and confidence.

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"Your approach to medical care is truly refreshing and inspiring. I have never felt more understood and respected as a patient. Your thoroughness, kindness, and skill have greatly contributed to my improved health, but above all, I appreciate how you involve me in every step of the process. It feels like a true partnership, and for that, I am eternally thankful."

  • Michael R.

"Thank you again for your care and guidance in my overall improving health picture. I very much appreciate your brand of medical practice - your care, compassion and expertise - but perhaps more than anything, your consideration , respect and inclusion of me, as in a "partnership" to improve my health. Thank you from the bottom of my heart." 

Grace G.

"Thank you for the incredible care and guidance you have provided. Your holistic and compassionate approach has not only improved my physical health but also my overall well-being. Your expertise and genuine concern for me as a person, rather than just a patient, have made a world of difference. I am truly grateful for your support and for making me feel like a crucial part of my own health journey. Thank you so much."

  • Emily K.

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Contact US

 mae@bluebirdwellnessmaine.org  

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